Sleep plays a major role in preparing the body and
brain for an alert, productive, psychologically and
physiologically healthy tomorrow.
~ Dr. James B. Maas
Thursday, September 29, 2011
Wednesday, September 28, 2011
"Getting Fit. . . One Step at a Time"
To keep your mind sharp, learn something new on a
regular basis. Your brain needs to be exercised by
reading, taking a class, doing crossword puzzles or
playing some other mind stimulating game.
Tuesday, September 27, 2011
"Getting Fit. . . One Step at a Time"
Physical activity has many benefits including:
increasing your energy, elevating your mood,
increasing self-esteem and improving digestion.
Monday, September 26, 2011
"Getting Fit. . . One Step at a Time"
Refined sugar weakens your liver and adrenal glands
and depletes B Vitamins. For optimal health avoid
refined sugar.
Saturday, September 24, 2011
"Getting Fit. . . One Step at a Time"
A study in the Journal of Nutrition found
that people who replaced half the fat in
their diets with almonds and almond oil
reduced total cholesterol by 4% and LDL
cholesterol by 6% and triglycerides by
14%
Thursday, September 22, 2011
Would You Like To Buy Gas For 10 Cents Per Gallon?
How many gallons would you like to purchase at 10 cents per gallon?
You may be saying to yourself that this must be a trick or a scam.
But it really isn't.
If you own any Pre-1965 U.S. 90% silver coins, (dimes, quarters, and half-dollars ) which were used as money until the mid-1960s, you would be able to purchase gasoline for only ONE thin dime. The silver value in these coins is worth over $35.00 per ounce. Pre-1965 dimes ( Roosevelt Type <1946-1964>, Mercury Type <1916-1945>, and Barber Type <1892-1916> ) are currently selling on eBay for around $3.99 each.
The example above plainly illustrates that the US dollar is losing its purchasing power. $2,700.00 could purchase a brand new automobile in 1969.$23,000.00 could purchase a new 3BR / 2BATH house on a corner wooded lot in 1972.
What will your dollars be able to purchase in 2020? Exchange a portion of your dollars into Gold and Silver.You can purchase your Gold and Silver at discount prices directly from the mint.Become a Customer or Affiliate Today....... There's NO COST to Join! http://Gold-Savings-Account.com/
What will your dollars be able to purchase in 2020? Exchange a portion of your dollars into Gold and Silver.You can purchase your Gold and Silver at discount prices directly from the mint.Become a Customer or Affiliate Today....... There's NO COST to Join! http://Gold-Savings-Account.com/
Unleashed Concert featuring Chris Drury
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Resurrection Christian Community Church | 296 Spanish Wells Road | Hilton Head Island | SC | 29926 |
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